2.10.05

Time to TRAIN!

So, I'm having some minor difficulties posting my 06 training schedule on Excel, so for now, you'll just have to know the basics:

Annual Training hours: 650
Base 1 Begins: December 25
Races to Peak for:
WORS Iola
WORS Wausau
WORS Kewaunee
WORS Kewaskum
Chequmeagon 40
WORS Rome Around
Iceman Commeth

Not too bad, eh? That schedule constitutes about 2 major peaks, and one minor one (Iceman), so its definatly doable. Don't worry, I'm doing plenty of other races--they just aren't A priority this year.

I feel so organized after spending 8 hours planning my training schedule. I have a great idea of all the workouts I need to do each week in order to peak at the right times. I hope I manage to stay on track next year, instead of training nonstop and burning out. This schedule can't hurt!

Check out my Epic frameset if you're interested...I'm sorry to see it go! http://weightweenies.starbike.com/phpBB2/viewtopic.php?t=9396





2 comments:

Anonymous said...

I skim a lot of blogs, and
so far yours is in the Top 3
of my list of favorites. I'm
going to dive in and try my
hand at it, so wish me luck.

It'll be in a totally different
area than yours (mine is
about keyword bidding)
I know, it sounds strange, but it's
like anything, once you learn more
about it, it's pretty cool.

If you don't mind, I'd really appreciate
being able to come back and get a
few tips and suggestions from you,
if that's alright, alright?

Thanks,
Tiffany Burrell
Keyword Queen!
ps. I confess, that's not my real picture! :-)

Ryan Baumann said...

Hello,

Hey, thanks for reading my blog. I mainly try to update it frequently and say what's on my mind, making sure to include plenty of interactive pictures and links along the way. That way readers can have a direct connection to what I'm talking about. Check out http://jeffkerkov.blogspot.com for another one of my favorite blogs.

Good Luck,
Ryan